HEALTH & WELLNESS

Benefits of Drinking Water

  • Improve Your Skin Through Proper Hydration

    For your best health overall, drinking plenty of water every day is critical. It helps all your organs function optimally, especially the largest organ of your body – your skin. Skin is compromised of cells too, which are made up of water. Without proper hydration, you’re doing your cells, includ... View Post

  • Importance of Hydration and Drinking Water To Improve Your Health

    Any idea how much of your present body weight is from water? If you guessed 60-percent, you would be right. With so much water content it only makes sense that staying hydrated is an important factor for good health. That’s because water is used by our bodies in many different ways. It is essenti... View Post

  • DEHYDRATION & YOUR HEALTH

    DEHYDRATION AFFECTS YOUR MIND & BODY ​Water is an extremely necessary element for the proper functioning of our body, since much of our body is formed by this liquid. Until today, many people do not understand the importance of drinking enough water and keeping our body hydrated. WHAT IS DEHY... View Post